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Walking meetings help increase physical activity during your working day.

Workplace Health

Why is workplace health important?

We spend up to 60% of our waking hours at work, therefore it is a key place to encourage change to habits and routines.

The cost to UK business of poor health and wellbeing per year is:

  • £8bn - through productivity loss as a direct result of cardiovascular disease
  • £29bn - through sickness absence
  • £15.1bn - through presenteeism

Increasing physical activity levels is good for both employees and employers. There are wide ranging returns including, increasing productivity for employers and improving morale amongst employees.

Information is on hand to help

Within this section you will find information on:

Different sport offers for your workplace

There are loads of different sport offers that your workplace can get involved with whether it's a lunch time running group or a rounders tournament to bring everyone together over the summer.

Click on one of these sports to find out what is on offer and how your workplace can get involved: badminton, canoeing, golf, nordic walking, rounders, running, softball, swimming, table tennis, touch rugby league, volleyball and tennis.

Loop at Work - how table tennis helps improve staff wellbeing

Watch how this workplace uses table tennis to break up their day and improve staff morale

Stories from Derbyshire workplaces