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Jog into January 2018

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Date
Mon, 01 Jan 2018 - Wed, 31 Jan 2018
Organisation(s)
Jog Derbyshire
Sport / Activity
Running, Jogging
If you're determined to turn over a new leaf in 2018 – you want to feel healthier and better about yourself or lose a few pounds and make some new friends - then this could be the perfect start

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Jog Into January is simple. Here's what you need to know:

  • All sessions are low cost or free!
  • They are open to adults (and in some cases accompanied young people) across the county, from the High Peak to South Derbyshire.
  • They are all for complete beginners.
  • They are all led by qualified jog leaders, who provide step by step instruction from walking and jogging your first steps to jogging your first 5k.
  • What's more, after you successfully attend for 10 weeks, you get a certificate to show just how well you've done. And, when you go on to complete 5k, you'll also get a medal too!

"Joining my local Jog into January has been one of the best decisions I have made for my health and wellbeing," said Jog member Deirdre Phelan from the Jog Duffield Group. "With small children, getting to a gym regularly was impossible, but Jog into January taught me to jog, and gave me the confidence to run, something I thought I could never do."

Be inspired by some of our joggers stories from January 2017

Listed below are the Jog Into January sessions near you:

Activities

More Info

Mickleover Joggers Couch to 5K

Organised By: Mickleover Joggers

It's nearly 2018, so what are you going to do next? Our world famous Couch to 5k course will start on Monday 15th January, are you game?

Session Date: Thursday 26th April (18:30 - 19:30)

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