Yoga

Address: Jaks Academy
3 Union Passage, Saxon Hose
Ashby-De-La-Zouch
Leicestershire
LE651BW

Contact Name
Claire Stapley
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Usq0MDYzV7IGXDAURALd

Yoga

This class will calm your mind, energise your body and leave you feeling refreshed, renewed and restored. The class focuses on yoga sequences which synchronise the movement with the breath, build strength, flexibility and balance and there is a restorative relaxation at the end of every class. It is for all levels. Every session there is a theme or inspirational and motivational message to consider. I hope to spread my love of yoga to everyone who attends.

This activity also runs on these dates:

Thu, 13 Aug 2020 (19:00 - 20:00)
Thu, 20 Aug 2020 (19:00 - 20:00)
Thu, 27 Aug 2020 (19:00 - 20:00)
Thu, 03 Sep 2020 (19:00 - 20:00)
Thu, 10 Sep 2020 (19:00 - 20:00)
Plus 9 more sessions...

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