Tabata

Address: Fit Lab Studio
unit 5 , Crossfield Industrial Estate, Crossfield Road
Lichfield
Staffordshire
WS136RJ

Contact Name
Ben Walsh
Contact URL
https://www.classfinder.org.uk/venue-profile/eNortjKzUiozMjI0NlKyBlwwF3QDDQ~~

Tabata

High-Intensity Interval Training with a choice of strength or cardio exercises using 20 seconds on 10 seconds rest for 4 min rounds or 8 set.

This activity also runs on these dates:

Wed, 23 Sep 2020 (19:20 - 19:40)
Wed, 30 Sep 2020 (19:20 - 19:40)
Wed, 07 Oct 2020 (19:20 - 19:40)
Wed, 14 Oct 2020 (19:20 - 19:40)
Wed, 21 Oct 2020 (19:20 - 19:40)
Plus 3 more sessions...

The information contained in the Active Derbyshire activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Derbyshire is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.