Fitness Fusion

Address: Markfield Community Centre
Mayflower Close

Contact Name
Keely-Anna Clark
Contact URL

Fitness Fusion

Fitness Fusion On Your Feet Led by a highly qualified instructor this class will have you on your feet in no time. ‚Äč Benefits: A fun high energy class for beginner through to advanced clients. Follow a fusion of aerobic and dance style moves to get your blood pumping. Burn calories. Improve strength. Increase flexibility. Increase muscle tone. Can be low or high impact depending on your abilities. Mat based work included to strengthen and tone legs bums and tums. All equipment provided such as mats, pilates balls, therabands, resistance bands, weights and blocks.

This activity also runs on these dates:

Mon, 21 Sep 2020 (19:00 - 20:00)
Mon, 28 Sep 2020 (19:00 - 20:00)
Mon, 05 Oct 2020 (19:00 - 20:00)
Mon, 12 Oct 2020 (19:00 - 20:00)
Mon, 19 Oct 2020 (19:00 - 20:00)
Plus 3 more sessions...

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