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Taekwondo

Korea-inspired taekwondo requires patience, self-discipline, dedicated training - and seriously flexible legs!

An Overview of Taekwondo

Taekwondo is the national sport of South Korea. In Korean Taekwondo may be translated as "the art of the foot and fist" or "the art of kicking and punching."

The second Olympic discipline, taekwondo requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.

Benefits

As well as the sporting and self-defence aspects to Taekwondo the exercise one gets from martial arts training improves balance, flexibility, stamina, strength and posture.

Equipment

For competition contestants wear a red or blue trunk protector (hogu) and head protector, a groin guard, forearm guards, shin guards, hand protectors, and a mouth protector.

Facts

Taekwondo first appeared in the Olympics as a demonstration sport at the 1988 Seoul Olympic Games.

Find Taekwondo Activities Near You

Use the search below to find local activities near you.

National Governing Bodies

British Taekwondo

Contact Email
membership.services@britishtaekwondo.org
Contact Telephone
01623 382020

Aldercar High School & Community Centre

Aldercar High School and 6th Form Centre is an important resource for all the community, providing an excellent service not only to students, but also to the wider community it serves.

Ilkeston Taekwondo

Ilkeston Taekwondo is a small friendly club run by Mr Steve Hallam teaching ITF style taekwondo to any age or ability of student from four years. We encourage and help students to be fitter, stronger, flexible and more dynamically powerful.