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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Loughborough Leisure Centre

Located in the heart of Loughborough and fully refurbished in 2012.

Soar Valley Leisure Centre

We are a popular and busy centre in the heart of your local community.

Princes Sports Club @ The Manor

Princes Sports Club provides sports & leisure facilities to fee paying members and visitors.

Fitness In Time

Get fit in just 30-minutes with our
state-of-the-art circuit.

Ladies only Gym and Beauty.

All of our gyms are based around a 30-minute circuit, so our programmes are easy to follow, easy to fit in your day and the perfect way to get healthy.

PfP Leisure

Not-for-profit organisation provided leisure facilities to clients across the country including local authorities. Manage over 120 leisure centres in England.

Aldercar High School & Community Centre

Aldercar High School and 6th Form Centre is an important resource for all the community, providing an excellent service not only to students, but also to the wider community it serves.

East Midlands Parkour Coaching

EMPK is a group of professional Parkour/Freerunning athletes and coaches with 10 years of training and 2 years of coaching each.
We run multiple weekly sessions for people of all ages and abilities.
Follow us on social media!
@eastmidlandsparkour