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50+ Classes

50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.

An Overview of 50+ Classes

Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.

Benefits

  • Over 50 classes can help participants to lose weight, tone up, get fit and maintain a healthy lifestyle.
  • Can also benefit people with osteoporosis or arthritis.
  • Great way to meet new people

Costs

Classes vary in prices across the country with some companies allowing you to pay as you go or sign up to a monthly membership scheme.

Equipment

All you need is basic gym wear as all the equipment and music will be provided by the instructor.

Find 50+ Classes Activities Near You

Use the search below to find local activities near you.

Dance Fit with Sarah

As a member of the Keep Fit Association, my classes are a fun and effective dance based workout.
You will receive personal attention and are encouraged to exercise correctly and safely.

Total Fitness Workout

Classes to suit all ages and fitness levels in Killamarsh, Bolsover and Beighton.
The over 50s/beginners low impact classes, chair exercise class, abs, stretch and toning classes, mixed level cardio, toning and stretch class, Zumba classes to suit all ag

PfP Leisure

Not-for-profit organisation provided leisure facilities to clients across the country including local authorities. Manage over 120 leisure centres in England.

Chesterfield Amateur Boxing Club

Open to everyone from 9 yrs upward. Keep fitters to competitive boxers. Female only Monday 7 pm to 8 pm, Mixed Tuesday and Thursday 7 pm to 8-30 pm Sunday 10 am to 11-30 am

Chesterfield Nordic Walking

Chesterfield Nordic Walking aims to get more people, more active, more often. We provide Learn to Nordic Walk courses, regular classes, Nordic Circuit training and Nordic Wellbeing classes in parks across Chesterfield and North Derbyshire.

Health Qigong® Class at Horsley Woodhouse Church Hall DE7 6AT

Health Qigong® Class at Horsley Woodhouse Church Hall DE7 6AT

Come and learn Health Qigong® with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun!

Class timetable is:
Tuesdays 11:00 - 12:00 at Fizzio-Fit, Butterley DE5 3QY.
Tuesdays 14:00 - 15:00 at Elephant Rooms, Draycott DE72 3PP.
Thursdays 16:00 - 17:00 at Spondon Village Hall DE21 7FG.
Fridays 10:30 - 12:00 at Horsley Woodhouse Church Hall DE7 6AT.
Fridays 13:15 - 14:15 at Oakwood Community Centre DE21 2RQ.

Health Qigong® Class at Oakwood Community Centre DE21 2RQ

Health Qigong® Class at Oakwood Community Centre DE21 2RQ

Come and learn Health Qigong® with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun!

Class timetable is:
Tuesdays 11:00 - 12:00 at Fizzio-Fit, Butterley DE5 3QY.
Tuesdays 14:00 - 15:00 at Elephant Rooms, Draycott DE72 3PP.
Thursdays 16:00 - 17:00 at Spondon Village Hall DE21 7FG.
Fridays 10:30 - 12:00 at Horsley Woodhouse Church Hall DE7 6AT.
Fridays 13:15 - 14:15 at Oakwood Community Centre DE21 2RQ.

Health Qigong® Class at Elephant Rooms, Draycott DE72 3PP

Health Qigong® Class at Elephant Rooms, Draycott DE72 3PP

Come and learn Health Qigong® with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun!

Class timetable is:
Tuesdays 11:00 - 12:00 at Fizzio-Fit, Butterley DE5 3QY.
Tuesdays 14:00 - 15:00 at Elephant Rooms, Draycott DE72 3PP.
Thursdays 16:00 - 17:00 at Spondon Village Hall DE21 7FG.
Fridays 10:30 - 12:00 at Horsley Woodhouse Church Hall DE7 6AT.
Fridays 13:15 - 14:15 at Oakwood Community Centre DE21 2RQ.

Health Qigong® Class at Fizzio-Fit, Butterley DE5 3QY

Health Qigong® Class at Fizzio-Fit, Butterley DE5 3QY

Come and learn Health Qigong® with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun!

Class timetable is:
Tuesdays 11:00 - 12:00 at Fizzio-Fit, Butterley DE5 3QY.
Tuesdays 14:00 - 15:00 at Elephant Rooms, Draycott DE72 3PP.
Thursdays 16:00 - 17:00 at Spondon Village Hall DE21 7FG.
Fridays 10:30 - 12:00 at Horsley Woodhouse Church Hall DE7 6AT.
Fridays 13:15 - 14:15 at Oakwood Community Centre DE21 2RQ.

Health Qigong® Class at Spondon Village Hall DE21 7FG

Health Qigong® Class at Spondon Village Hall DE21 7FG

Come and learn Health Qigong® with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun!

Class timetable is:
Tuesdays 11:00 - 12:00 at Fizzio-Fit, Butterley DE5 3QY.
Tuesdays 14:00 - 15:00 at Elephant Rooms, Draycott DE72 3PP.
Thursdays 16:00 - 17:00 at Spondon Village Hall DE21 7FG.
Fridays 10:30 - 12:00 at Horsley Woodhouse Church Hall DE7 6AT.
Fridays 13:15 - 14:15 at Oakwood Community Centre DE21 2RQ.

Strength & Balance Programme Coordinator

The Sports Partnership Herefordshire & Worcestershire are looking for an experienced administrator or project coordinator to join our enthusiastic and high performing team to support the coordination, delivery and administration of the Worcestershire-wide strength and balance exercise class programme.